Choreographed cardio conditioning to motivating music specifically designed to challenge the whole body, building muscular strength and endurance.
Interval training alternating between muscle conditioning, cardio, balance and coordination drills
Channel your inner rockstar with this full body cardio-jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums. Try Pound fitness program today!
Ultimate Fit Tabata is a high-intensity Interval training on boots
80% easier on your joints, 25% more calories burned, 100% FUN! Multi class discounts available
Rockstar Workout - Channel your inner rockstar with this full body cardio-jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums. .
We sell and rent Kangoo Jumps rebound boots, parts and accessories
We rent and sell rebound boots. Boot sizing varies by shoe size and weight. Contact us for proper fitting and a quote
We rent and sell rebound boots. Boot sizing varies by shoe size and weight. Contact us for proper fitting and a quote
We sell a variety of accessories as well and replacement parts for rebound boots
We sell a Ripstix used for PoundFit Classes
Kangoo Jump boots prices vary & are fitted for shoe size and weight. Message me for assistance kangooclub.newmarket.aurora@gmail.com
classes resume in September
Intermediate to advanced level BounceFit Power Class for those who are familiar with rebound classes and choreography.
classes resume in September
Elderberry studio - Aurora, ON in-person & virtual
Intermediate to advanced level BounceFit Power Class for those who are familiar with rebound classes and choreography.
Elderberry studio - Aurora, ON in-person & virtual
Tom Tailor Trail - Newmarket, ON
one-hour, of fast paced walking on the trail with friends and great conversation. Dress for the weather! - 7+klm
Tom Tailor Trail - Newmarket, ON
Elderberry studio - Aurora, ON in person & virtual
Functional muscle conditioning, coordination, agility, balance and cardio fitness with the added challenge of Rebound boots
Elderberry studio - Aurora, ON in person & virtual
classes resume in September
Each class is unique. The goal is to use breath and movement to reconnect with your body, let go of tension and find your way back to yours...
classes resume in September
Check out this great video
Send us a message about our fitness programs, and we will get back to you soon.
Aurora, Ontario, Canada
Newmarket, Ontario Canada 905-841-3161
Open most days & evenings - See class schedule
Locations in Newmarket & Aurora
Message for location of the classes you are interested in
Class Schedule available for download
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